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SHARON DISNEY
HOME
ABOUT ME
ARTICLES
COACHING OPTIONS
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HOME
ABOUT ME
ARTICLES
COACHING OPTIONS
STORE 12 WEEK RACE PACKAGE
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12 WEEK RACE PACKAGE

$840.00

GET RACE READY

Push your limits and see what you’re truly capable of! The 12-week training and nutrition package is designed to help you not just cross the finish line—but to finish stronger, faster, and fitter than ever.

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GET RACE READY

Push your limits and see what you’re truly capable of! The 12-week training and nutrition package is designed to help you not just cross the finish line—but to finish stronger, faster, and fitter than ever.

GET RACE READY

Push your limits and see what you’re truly capable of! The 12-week training and nutrition package is designed to help you not just cross the finish line—but to finish stronger, faster, and fitter than ever.

What do you get for 12 weeks? 

  • Initial assessments - health, fitness and movement analysis

  • Personalised running sessions based on your calendar, abilities & race distance

  • 2 x a week strength training plan based on your equipment availability

  • Personalised warm-ups to address trouble areas, prevent injury and improve efficiency

  • Personalised diet assistance for peak performance

Level: All levels

What’s the difference between every other race plan?
Miss sessions, we adjust, not recovering well, we adjust. This is not a cookie-cutter program where everyone follows the same plan. I don’t want you to just finish the race, I want you to achieve peak performance come race day.